The Mind Diet

The Mind Diet

From AARP The Mind Diet As members of AARP, we read their newsletter which often addresses matters of health, diet, life-style, etc. We’ve probably all heard of the DASH diet (Dietary Approaches to Stop Hypertension, created to lower blood pressure). Now there is the...

“Loneliness”

“Loneliness” Is There a Medical Cure for Loneliness ?  With older Americans at higher risk for social isolation, science may have a treatment  From AARP – The Magazine Genomics Researcher Steve Cole had never really thought much about loneliness and...